Yoga Journal on MSN
How do you safely practice twists in yoga? Here's what you need to know.
Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...
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Move better at 40+ | Hip flexibility & back pain yoga
Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed ...
A 58-year-old woman was admitted to the hospital 3 weeks after lumbar surgery because of diplopia and fever. Left leg pain and a rash had preceded the fever and diplopia. A diagnosis was made.
GoodRx reports five major changes to Medicare in 2026, including a $2,100 Part D out-of-pocket limit, prior authorization for some services, and auto-renewal for payment plans.
Medicare recipients now face new hurdles in getting their care covered -- but only in a few states.
Most sweet Jesus, redeemer of the human race, look down upon us, humbly prostrate before your altar. We are yours and yours we wish to be; but to be more surely united with you, behold each one of us ...
Facet arthropathy is another name for osteoarthritis in your facet joints. It's a type of arthritis in the facet joints of your spine. These joints allow you to turn and bend your spine and are ...
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