When looking for an energy-boosting snack make sure it contains both fiber and protein to combat blood sugar spikes, which ...
Energy drinks caused 20,000 emergency room visits in 2011 and increase your risk of heart problems, diabetes, and binge drinking.
Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...
Dr. Gail Clifford, M.D., a physician for over 30 years, shares her thoughts on drinking espresso before working out. The post ...
Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...
Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...
Move over energy drinks, Patrick Mahomes has a new pre-game ritual, and it’s one that could easily replace your morning ...
Kratom, an ingredient derived from a Southeast Asian plant that appears in energy drinks, is often marketed as an energy booster, but has the potential to be addictive The FDA hopes to ban synthetic ...