Step into an Arkansas cave where glowing formations, cool air, and echoing chambers make it feel like you’ve entered another ...

"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

What happens to writing when we stop writing? This piece reflects on how time away from the page quietly reshapes memory and ...

Maxim Naumov, a Massachusetts figure skater whose parents were killed almost one year ago in a plane crash near Washington, D.C, is headed to the 2026 Olympics as part of Team USA. Naumov made the ...

Maxim Naumov's selection was announced Sunday, a year after his parents' deaths. Figure skater Maxim Naumov has found monumental success one year after a devastating tragedy. The 24-year-old secured a ...

Flavor meets total wellbeing in the ‘Plant Power Bowl’ featuring Row 7’s Koginut Squash, the centerpiece of Life Alive’s gut-nourishing “30 Plant Challenge ...

Less than 48 hours after announcing his intentions to leave Washington and enter the transfer portal, quarterback Demond Williams Jr. is favoring a return to the school as he weighs his options.

Life Alive is also inviting guests to pick up a 30 Plant Tracker at any of its 15 cafes to help tally the whole plants they eat—vegetables, fruits, whole grains, legumes, nuts, and seeds count as one ...