While learning how to do a squat is a great way to boost lower-body strength, it's not an exercise for everyone. Trying to do ...

U.S. Marines with Combat Logistics Company A, Combat Logistics Battalion 22, Combat Logistics Regiment 27, participate in a ...

This Caribbean city has much to offer, from delicious food to beaches and museums, but it currently has a Level 3 travel advisory from the U.S. government.

The Cambria County Regional Firefighters Association’s Training Academy site recently received an upgrade, and first responders from around the region gathered Friday to dedicate the new amenities.

Carlisle Fire & Rescue Service recently put their skills to the test in a high-stakes training exercise at Carlisle Cathedral ...

You think you know your dog. You feed them, walk them, clean up after their various bodily offences, and share your bed with their twitchy little paws. You know when they want a treat, when ...

Discover the Sherwood’s 100-year journey from bible school to Hare Krishna HQ, nursing home, and Hell’s Kitchen co-op.

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

An online fundraiser for family members of the man who opened fire in a Michigan church and set it ablaze has raised over ...