Why was I having so much trouble eating a delicious salad? My dilemma turned out to be common in those over 60, who may experience weight issues and changes in eating patterns.

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the same way it reacts to danger. It’s not trying to sabotage you; it’s trying ...

Debt or “utang” is not just a financial tool anymore. It is the lifeline that keeps many Filipino families afloat. With consumer spending making up about 70 percent of the economy, every peso that is ...

Usually, a high level of market skepticism spells trouble for a publicly traded company. When investors are confident enough to bet real money on ...

Strategy games to sourdough, journals to code—smart isn’t a score; it’s the feedback loops you keep in your week. Some people chase IQ tests. I look at what they do when nobody’s grading them. Hobbies ...

There is something undeniably royal about velvet. The moment it catches furniture, curtains or pillows, a wave of sophistication throughout the room. This soft, rich fabric has been associated with ...

There is a severe lack of positivity right now. And somewhere between wanting to bury our heads in the sand and feeling deeply concerned, if not genuinely worried, about the state of the world, can we ...