If you're overwhelmed by food labels at the grocery store, you're not alone. Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to break down what some of the ...
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What ‘Sell By’ and ‘Use By’ Dates on Food Really Mean
At least 90 percent of Americans throw out food each year because they don't understand the meaning of dates stamped on packages. Here is how to stay safe.
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