At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...
When I first read about walking meetings, or those that take place while on a walk in lieu of a conference room, office, etc.
A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...
Lisbon is a vibrant city with so many things to do. From the São Jorge Castle & the Timeout Market to the Carmo Convent & the Belem Tower, there are so many amazing things to do in Lisbon! We'll show ...
Visiting Oman in November is the best. It’s warm but not hot, peaceful but adventurous. The desert is glowing with the gentle ...
Southern Europe is a living museum, a region where history and artistry blend seamlessly into everyday life. Its cities are ...
Portugal’s most popular pastry is delicious and historic, but it’s also become a symbol of overtourism and gentrification in ...
Nestled in the Lisbon neighbourhood of Lapa, Rachel Everett checks in to Tarabel for a luxurious and restful stay ...
My first trip to Lisbon was filled with small mistakes I could've avoided, but I also learned great tips for navigating the ...
Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...
Read full article: Southfield police searching for Peeping Tom accused of recording 9-year-old girl inside store restroom Some innocent bystanders were shot after police said the suspects exchanged ...
Participants in the annual Take Back the Night Walk in Lisbon for Domestic Violence Awareness Month prepare to trek through downtown Lisbon Thursday night. Holding the banner from left are Catholic ...