Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

In 2025, Indian superfoods are reshaping natural skincare and haircare routines. These nutrient-packed ingredients help fight pollution and lifestyle stress for healthier skin and hair.

Behind their bright orange flesh lies a wealth of nutrients-and health benefits which can power you through autumn and beyond ...

Of course collards are good for you—they're green! Seriously though, collard greens contain a ton of Vitamin K, as well as ...

Experts told Newsweek about whether there is any science behind Kourtney Kardashian Barker’s latest wellness product.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

Did you know that your skin has its own immune system, and helping it function properly can keep you healthy this winter?

One unassuming berry has so many benefits that it’s been called a “Siberian miracle” — and may even prevent several ...

You can find vitamin C in various skin care products, but experts recommend working serums into your routine. “ Serums are ...