"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall health. But here’s the thing: when and how you take your B12 can make a big ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

South Africa’s sugarcane industry has unveiled Shesha, an energy drink made from juice extracted from fresh, raw sugarcane - ...

Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at ...

Leading medical experts have raised concerns over the growing consumption of energy drinks among children, warning that the habit could lead to serious nutritional imbalances, including micronutrient ...

REACHING for a sports drink after a long gym session or exhausting game of pickleball, seems to be the norm. Recent research claims that a glass of chocolate milk could actually outperform those ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

When it comes to glossy, healthy hair, most of us assume the answer lies in a good shampoo and conditioner. But experts say what we drink could be just as important. From your morning coffee to an ...

Cold season isn’t a myth; it’s the annual discomfort and sneezing fest. When the sniffles hit, your body craves comfort, ...