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Vitamin B12 deficiency: risks and symptoms

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...
CNET

Want a Healthier Heart? Add These 5 Foods to Your Diet

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...