Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Barbara Tait has been appointed as lead exercise specialist at not-for-profit care operator, Belong, heading up the group’s award-winning, in-house exercise provision responsible for remarkable ...

Both countries will engage in the week-long maritime drill off the Western coast of India, as part of Konkan-25.

The exercise highlights the strategic importance of the Barakah Plant as a key driver of energy diversification, carbon ...

Reaffirming their shared commitment to ensuring secure, open and free seas and exemplifying the Comprehensive Strategic Partnership outlined in ‘India-UK Vision 2035,’ the navies of the two nations on ...

The Indian Navy and Royal Navy launched the eight-day Exercise Konkan-25 off India’s western coast on 5 October 2025, featuring India’s INS Vikrant and the UK’s HMS Prince of Wales, along with assets ...

New Delhi, The navies of India and the UK kick-started an eight-day mega wargame in the Western Indian Ocean in line with ...

A Cuban father has come forward with a distressing claim that his 18-year-old son, Yorgenis Horrutinier Rodríguez, nearly ...

Concussions can leave lasting effects on vision, with nearly half of young patients experiencing disorders that disrupt daily ...

Nearly half of adolescents and young adults with lingering symptoms of concussion suffer from eye coordination disorders that ...

Eye floaters are tiny, shadowy shapes that slide across your vision. They are usually harmless, although annoying and ...

Retinal health is crucial for vision, with diseases like AMD and diabetic retinopathy being leading causes of vision loss in ...