If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Discover the best vegetarian-friendly restaurants in Florida for 2026, serving creative plant-based dishes, fresh flavors, ...

This will help curb cravings.

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein and/or fiber.

These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

HB 947 specifically defines made-to-order beverages as anything prepared at the point of sale. This includes the coffee kiosks, juice bars, and smoothie counters located inside your local supermarket.

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...