If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

During the conversation, host Gethin Jones asked the doctor what she thought about a certain red drink he found online, which ...

People with high blood pressure might want to consider drinking a glass of red juice daily to help naturally lower their blood pressure, a doctor has suggested. Some research has claimed this ...

Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Many of the foods used to break the fast after sunset are seasoned with tahini, a nutritional powerhouse that’s well suited for Ramadan dishes.

A majority of tested baby foods are ultra-processed, packed with potentially harmful additives, sugars and salt, a new study ...

The research focused on the effect of orange juice from the Pera and Moro varieties in individuals with obesity and insulin resistance.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

I want to point out that this is not a fast, this is not a juice cleanse,” Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart ...