On Monday, KNOW Eatery hosted its grand opening at the PMU. As they open to the public, they hope to become a safe space for all students looking for healthy, vegan, allergen-free food.

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

These vegetarian casseroles are a great pick for dinner tonight. Low-calorie and high in fiber and/or protein, they can help ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

For better-for-you items on the go, Healthier Choices, Healthier Lifestyle shelf tags identify BE FIT 360-approved snacks and ...

A large Chinese cohort study found that meat consumption was linked to a higher chance of reaching extreme old age.

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...