Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly cause a lot of individuals to consume inadequate fiber leading to constipation ...

Plus, the conditions that may increase your risk of overhydration.

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

Scientists have found that keratin, the protein in hair and skin, can repair and protect tooth enamel. The material forms a mineralized layer that halts decay and restores strength, outperforming ...

Few everyday experiences are as reliably disappointing as taking a big, hopeful gulp of orange juice right after brushing your teeth and getting a mouthful of bitterness instead of sunshine. The clash ...

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President Donald Trump admitted in an interview on Thursday that he takes a higher dose of aspirin than what is recommended by his doctors — and said the medication is to blame for bruising often seen ...

It’s time to holiday shop for yourself and loved ones. Luckily, the latest restock of Lululemon’s We Made Too Much section is ready to fulfill your gifting list accordingly. Think cozy joggers, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Therapists, me included, fall into a particular trap. A patient will say something like “I’m the common denominator” or ask, “What am I doing wrong?” On the surface, these seem insightful, indicating ...

The 'Girls' alum's small-screen return was loosely inspired by her own relationship with husband Luis Felber. By Hilary Lewis Deputy Editor, East Coast It seems one season was just enough for ...