There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

While many powerlifters, bodybuilders, and Olympians use both, there’s still the ever-raging debate of whether free weights or machines are best. I recently covered a study that showed that both free ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the company’s growing collection of multifunction fitness equipment designed ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said – but that’s enough to ...

Dipika says, “The easiest way to burn your belly fat, no shakes, no meal plans, and no injections. And the best part, you’re not counting one single calorie. I’m going to teach you how to turn your ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Signe Brewster Signe Brewster is an editor covering technology. She’s tested ...

WWE legend Dwayne "The Rock" Johnson confirmed this week that he has lost weight after bulking up for his role as Mark Kerr in the movie The Smashing Machine. Speaking to Marc Malkin of Variety, The ...

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the opportunity to achieve structured and reliable training ...