Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Sam Darnold closer to normal, throws to Cooper Kupp, Charles Cross practices for Seattle Seahawks 2 days before NFC ...

The Raleigh-based Hurricanes have won three straight games and gone 7-2-1 in their last 10 to assume their usual spots atop ...

Madie Folkema finished with a double-double, scoring 25 points and grabbing 11 rebounds, and also swiped four steals to lead WMC, while Abigail Derdowski added a double-double of her own with 13 ...

Park City businesses are hoping to cash in big one last time during the final Sundance Film Festival's 10-day stretch, which ...

When Jakucionis was finally cleared to return, he was sent to the G League. Before rejoining the Heat on Dec. 7, Jakucionis averaged 16.6 points, 5.8 rebounds, 5.6 assists and 2.5 steals per game ...

Vitus Reflux' pushes the show's balance between 'Star Trek' ideas and its youthful vibe to a fun, if fruitless, stretching point.

Taking a closer look at how teams with winning records have fared against other squads over .500 so far this season.

Mahomes enjoyed six of the top 15 quarterback ratings of his career that season. The Chiefs averaged 30.87 points in the ...

Follow along with score and in-game updates as the Orange faces the Hokies on Wednesday night in the JMA Wireless Dome.

One month into their midseason revival, the Los Angeles Clippers will mark the occasion by returning to the matchup where it all began with a visit from the Los Angeles Lakers on Thursday at Inglewood ...