Asana Recovery expands its Helping Heroes Program, delivering trauma-informed addiction and mental health care for ...

Standing strength test at 55, 3 benchmark holds from a certified trainer to check balance, core control, and real strength.

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

Freedom Bank Kazakhstan, a part of Freedom Holding Corp., a NASDAQ-listed finance and technology group, received the award in ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

Once the novelty of all those New Year's resolutions wears off, the motivation to go to the gym can start to wane. The alarm gets snoozed, sessions are missed, and your resolve to lose a few pounds ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

University of Nebraska President Jeffrey Gold holds a model of how the University of Nebraska Medical Center's footprint would grow in Omaha with the $2 billion "Project Health" endeavor. Oct. 3, 2025 ...

On a Christmas Day when the war in Ukraine casts a shadow over Europe, concerns over immigration divide societies, and some politicians fan anger and resentment, Britain's King Charles III called on ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...

WALLA WALLA, Wash., Dec. 4, 2025 /PRNewswire/ -- In a unique step forward in sustainable, low-energy wastewater treatment, the City of Walla Walla has an unlikely partner - earthworms. The system ...