Amazon Prime is willing to spare no expense when it comes to streaming shows, and that's affected the television landscape in ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

A leader’s potential is often shaped by choices made long before they step into a senior role: opting for growth over comfort ...

Stop stressing about hitting 10K steps daily—comprehensive research across 57 studies shows 7,000 steps are just as effective ...

In November, Withings released its long-awaited U-Scan: a home monitoring system for your urine. The gadget resembles an ...

But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

There are a couple of updates worth noting on Tuesday as news spreads that the Edmonton Oilers and forward Andrew Mangiapane are open to a trade that would see him moved to another NHL franchise. Upon ...

Brand visibility is replacing rankings as the most important metric in SEO. AI search engines now answer questions directly – often without a single click to a website. If your brand isn’t mentioned ...

Imagine walking in downtown Santa Barbara on a beautiful afternoon, looking up to see vibrant new apartment windows where empty offices once stood. Each of those conversions is a win for Santa Barbara ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...