I quit using social media five years ago when I realized how much it was contributing to my stress. Leaving it behind has ...

Learn effective strategies to detox your social media for better mental health and well-being. Improve your online experience ...

How might social media affect children's mental health? Here are some of the main concerns. • Changes in a developing brain: According to the Surgeon General's report, children's brains go ...

Social media is a vast subject, and the debate between benefits and drawbacks is a never-ending topic. While there are ...

Some women are concerned about how contraceptive pills could be affecting their mental health. Are these fears backed up by ...

Feel unacknowledged in a relationship could be a result of 'pocketing,' where one partner hides the other from their social ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Social media has become one of the largest influences on current generations. How does it affect our personal fitness and ...

Many young people today are experiencing unprecedented levels of anxiety, depression, and loneliness, and they are not shy ...

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...