Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

Fitness Pro Superhuman Troy demonstrates smart training to build muscle and burn fat at the same time. List of Republicans that want to stop all immigration 'Ghost tapping' holiday scams on the rise ...

While Google disagrees, the company may have decided again that your data is its toy. Here's how to try to stop Gmail from training its AI on your email. There's no shortage of big tech companies that ...

SMART goals are a helpful way to turn your ideas and to-dos into actionable plans for the near and far future, but they're not always the best approach. If you work on a larger team or need to track ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

Kirby Smart and Brian Kelly have met in some of the highest-profile games of the Georgia football’s coach’s tenure. The first-ever matchups between Notre Dame and Georgia in South Bend in 2017 and ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As commercial insurance premiums for companies have increased for 31 straight quarters, Motus launches Road Smart, embedding safety, accountability and compliance into every mile that employees drive.

There was a time, not so long ago, when Premier League clubs would sign players before they had even visited the training ground. In 2002, when then Bolton Wanderers manager Sam Allardyce wanted to ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...