I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Neuroscientist Andrew Huberman insisted doing these two things can quickly put you back to sleep if you wake up in the middle ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own rest.

Pad owners searching for a drawing app for beginners can often find themselves with an app that doesn’t really suit their specific needs, or worse, can confuse them in the process. Complex interfaces, ...

Add Yahoo as a preferred source to see more of our stories on Google. American Airlines announced that passengers purchasing basic economy tickets will no longer earn AAdvantage miles or Loyalty ...

As we manage through this stressful time of year, getting the best sleep possible can be especially helpful (I write that as I’m currently sleep deprived). Sleep can be a tricky topic because ...

Here on my recliner of solitude, I contemplate when I might be able to sleep any time soon. Or, at least for more than a few hours at a time. My wife and I were told that we would have to feed our ...

ATLANTA — More than 100 people will be sleeping outside Thursday night to raise awareness about homelessness in the city of Atlanta. Covenant House is a charity supporting homeless youth in Atlanta is ...