Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

The Laurens County Coroner’s Office said an elderly man with Alzheimer’s was found dead outside his home. 85-year-old James Thomas was reported ...

From “ski bunny” beginnings to elite slalom finishes, she’s proving longevity is a skill—built with smarter training and a stronger support system.

En route to his best year in professional golf, which included three wins and 12 top-10 finishes, Ben Griffin made a boatload ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Join the Battle of the Purple Champions 2026 by Anytime Fitness Singapore! A functional fitness festival at OCBC Square with ...