Southern Keto on MSN

Proven Formula for a Homemade Electrolyte Drink That Truly Hydrates

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Dr Ryan Fernando’s science backed morning drink is perfect for a healthy detox

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

This Is the Best Time to Drink Electrolytes, According to Dietitians

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

The Best Time to Drink Electrolytes for Hydration, According to Experts

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...
EatingWell on MSN

7 Best No-Added-Sugar Drinks to Keep You Healthy & Hydrated, According to Dietitians

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...