Ensure your Rhodesian Ridgeback is relaxed, ideally after a walk when they're a bit tired. Proper preparation like this makes the whole nail trimming process a lot less stressful. Hold your dog's paw ...

Fresh Start Durham, founded in 2018, offers shower services to the homeless on Tuesday mornings from 7:30 to 11 a.m. behind Trinity Methodist (across from Durham City Hall) and Wednesday mornings from ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

NBA All-Star Weekend is fast approaching, and excitement is building among fans from all over the Bay Area and beyond. The three-day basketball extravaganza will take place at Oakland Arena and Chase ...

Explore ways to sharpen your attention, stay present and build better habits for a more mindful, productive life.