Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Jay Clements runs the Scottsdale Community College Equine Science Program, and she’s just helped launch Arizona’s first ...

In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal ...

Raw oysters are a summertime delicacy. You can shuck them on your own with just a few tools and a flick of the wrist.

Dear Annie: A set of neighbors used to live across the street from me. When they did, I thought they were really nice, but I found out later -- too late -- that they were meth addicts who stole ...

Microsoft announced some significant changes for Xbox Game Pass today, headlined by a 50% price increase for Game Pass Ultimate, bringing it up to $30/month. But it may not be the last change for the ...

Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

Also In This Edition Of Forbes CFO: What A Government Shutdown Might Mean, Consumer Pessimism Grows, Trump Seeks Lithium Company Stake, VCs Will Keep Green Funds Flowing It’s highly likely that a ...

ORANGE BEACH, Ala. (WKRG) — A young girl received a big gift through the Make-A-Wish Foundation in connection with The Wharf in Orange Beach. Ada Bailey’s one wish was to have a pontoon boat, which is ...

Listen to more stories on the Noa app. Donald Trump likes to say that his campaign of vengeance is only fair. Given that he had to endure years of (supposedly) phony legal claims and censorship on ...