President Donald Trump signed the annual defense authorization bill into law Dec. 18, confirming a 3.8% raise in military basic pay. Congress approved the 2026 National Defense Authorization Act, or ...

Governor Kathy Hochul has signed the RAISE Act, positioning New York as the second U.S. state to enact major AI safety legislation. The bill will require large AI developers to publish information ...

WASHINGTON – Just before lawmakers headed home for the holidays, they passed a 3.8% pay raise for all military service members. The wage increase, effective Jan. 1, 2026, was one of several key ...

Zohran Mamdani and other top New York City officials could see their salaries jump under a proposed 16% pay hike that council members are hoping to push through soon, according to reports. A bill ...

New York’s RAISE Act: What You Need to Know About the AI Safety Bill Your email has been sent AI is advancing faster than lawmakers can react — and nowhere is that tension more visible than in New ...

The Office of Personnel Management this week outlined how it plans to implement President Trump’s controversial plan to provide federal law enforcement personnel with a 3.8% across-the-board pay ...

Coach Damon V demonstrates the negative lateral raise with Anna, a rare move that targets the lateral delts through controlled eccentric lowering. He highlights how athletes with SMA can hold and ...

The science has spoken, and shoulder workouts now have official rankings. Jeff Nippard, a respected natural pro bodybuilder and powerlifter with a background in biochemistry, released a comprehensive ...

It's easy to focus on biceps and triceps exercises during my upper-body workout. Sometimes I even throw in some back moves. But my go-to arm routine was missing a major muscle group: rear deltoids.

Trainer: I'm Begging Guys to Try These 5 Exercises for Delt Gains originally appeared on Men's Fitness. Broad shoulders aren’t built by accident, nor are they developed quickly. If you want capped ...

Only 13% of full-time employees requested a raise in 2023, but 66% of those who did received one, according to a May 2024 Federal Reserve survey. It goes to prove the old saying right: Ask, and you ...

For motorcycle riders, ride height adjustment is one of the most dramatic performance customizations they can do. Seen most often on high-end or performance motorcycles (but starting to make ...