Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Rehabilitation improves knee function, mobility, and pain after knee replacement surgery in people with hemophilia, a study in China found.

If your knees crack, pop, or make that weird grinding sound when you stand up or climb stairs, you are not alone. Those noises can show up in older adults, younger people, and everyone in between, no ...

As the leaves were just turning their 2025 dizzying arrays of autumnal hues, I finally tended to a bad left knee, taking the ...

Introduction Patients undergoing anterior cruciate ligament reconstruction (ACLR) and patellar fracture frequently present with substantial pain, swelling and inflammation. These pathophysiological ...

Introduction Postoperative rehabilitation after anterior cruciate ligament reconstruction (ACLR) is crucial for functional recovery. Prehabilitation, performed before surgery, is considered to ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Hamstring pain behind the knee can be caused by tendonitis, strains, or bursitis. Treat hamstring knee pain at home using the RICE method: Rest, Ice, Compression, and Elevation. You may need physical ...

Premier League clubs are expected to take the knee ahead of kick-off for the next two rounds of fixtures, Premier League chief executive Richard Masters has said. The anti-racist gesture is part of ...