UBC Okanagan researchers have advanced their work on developing a noninvasive, accessible way to reduce uncontrolled hand ...

Background: Qigong combines physical movement, breath control, and mental focus, offering potential benefits for healthy aging. Since physiological decline begins in midlife, this stage is critical ...

There’s nothing like cold crisp air to make you feel alive. Even it you don’t ski often or well, you still feel healthy on a Val Thorens ski holiday, even after eating tons of tartiflette and cheese ...

WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

Need some last-minute gift ideas for a fitness enthusiast? We have your back. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With Christmas less ...

But does failing at intricate finger movements and hand coordination exercises mean you’re cognitively doomed? And can these exercises really ― as the captions claim ― prevent dementia or Alzheimer’s?

If you live long enough, your back will complain. Low back pain is now the most expensive health problem in the United States. In 2016, Americans spent an estimated $134.5 billion on low back and neck ...

I’ve suffered from weak wrists and tendonitis since I became a mom (nine years ago!), which apparently is quite common because of all the hormonal changes in pregnancy. The extra pressure on my wrist ...