Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

While Pumpkins may remind you of Halloween, there’s a lot more to this fruit. For instance, pumpkins have the rare ...

You can befriend a squirrel by following a few key steps that help build trust and encourage positive interactions. The most ...

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...

I got some of the most unique pumpkins this fall, and they are still looking good outdoors now. I know they won't last much ...

White snow, twinkling lights, brass menorahs, Kwanzaa unity cups and a red-and-green potted poinsettia centered on a table.

After two decades of fighting the 3pm slump, these nine vegan staples completely transformed my energy levels without a single cup of coffee.

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Robert Plant just announced he’s returning to the road in March and April 2026 for a North American tour with his backing ...

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Picking the right varieties will ensure you have tomatoes, cucumbers and other produce suitable to the types of dishes you ...

Feta cheese may be lower in fat than many cheeses, but it still contains enough to be mindful of portion sizing. "One ounce of feta cheese also contains about 4 grams of saturated fat, which can ...