Lululemon Athletica said on Thursday it has resumed online sales of its recently launched "Get Low" workout line, days after user complaints forced the company to pull ​the collection from its website ...

Join us as we dive into the incredible world of calisthenics with Jose "Rayo" Valenzuela. Witness his impressive workout ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Chafe-free runs start with the right bra. Find discounted favorites while sizes last.

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Exercising regularly is extremely important as it helps to keep you healthy and also prevent diseases. Every individual should take part in some form of physical activity. According to the World ...

While the seventh day of Christmas is supposed to bring seven swans a-swimming, I’m guessing that for a few of you it’ll bring a new fitness plan. January 1st marks the start of new fitness-oriented ...

Transportation Secretary Sean Duffy announced a new $1 billion federal grant program to “make the experience better in airports,” a program that he suggested could include workout areas. “I want to ...