I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you're like most people, you've probably started a fitness routine full of enthusiasm, only to drop it a few weeks later.

Stand with your feet hip- to shoulder-width apart. Your toes, knees and hips should all be face forward. Holding a light ...

Many health plans, including some Medicare or Medicaid plans, offer free or discounted gym memberships. Phil Galewitz, who ...