Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

The Cheyenne Aquatics Center will be closed beginning Monday, Oct. 6, to allow for a boiler replacement and other routine maintenance work.

Despite recent advances in screening and diagnosis, tuberculosis remains the deadliest infectious disease. An estimated 10·8 million people developed tuberculosis and 1·25 million died from it in 2023 ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time for a lifestyle change. At 45, he cut out alcohol and added daily swimming ...

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We often treat home and work like rival siblings. One is supposed to be the refuge from the other. Shut the laptop, close the mental tabs, and leave the office behind. The psychological reality is ...

Modern Kazakhstan is built upon a foundation of different cultures, khanates, and empires across history. A routine fire patrol, operating some 200 miles northwest of the country's capital, Astana, ...

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The community pool in a Meyerland-area neighborhood has served as a refuge from Houston’s oppressive summer heat and a gathering space for the community since first opening in the 1960s. But the ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...