Once you’ve built a routine, the real challenge is making it last. Learn how timeboxing helps turn good intentions into consistent execution.

I like to think that we all start every day with the best intentions and high energy levels (which, for better or worse, we hope continue throughout the week). But the reality is the combination of ...

Kick-start your productivity with this 25-minute real-time study session, inspired by the Pomodoro Technique. Grab your books, get comfy, and let’s make every minute count. U-Va. board leaders resign ...

Finding the perfect study technique is a common goal for students, especially as midterms and finals loom. Strategies like the Pomodoro method, spaced repetition and active recall are popular, but ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Over the years, I have conditioned myself to only be able to focus in 25-minute increments, a timer counting down in my peripheral. The five-minute break following? It’s like a reward. It is now ...

I've successfully implemented an enhanced Pomodoro Focus Technique with Mindful Breaks. This productivity tool uses structured work-rest cycles (25 min work + 5 min break) to boost focus while ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

You ever try to get a kid with executive functioning issues to just start a task? Yeah. It’s like pushing a boulder up a hill… covered in slime… during a thunderstorm. Now imagine you’re that kid, ...

You’ve probably heard of the Pomodoro technique and maybe even tried it – 25 minutes of focused work, then a 5-minute break. It’s a well-established productivity method, but there’s a more dynamic ...

The bean just wants to knit. With their back to me, Poe, the name I gave the animated brown bean in the Focus Friend app, is stitching up a little storm that will eventually become socks—if I can ...