Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

From Big Tech to hedge funds, more companies on splurging on the catered lunch for their employees. It's a remarkably good ...

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

In November 2025, Besa Juice shipped its first consignment of premium juices to new markets in the Middle East. The brand's range of healthy, premium ...

Often described as a 'superfood', avocados are nutrient-dense and packed with heart-healthy monounsaturated fats, fibre, ...

Packed with nutrients, refreshing, and wonderfully creamy: This avocado-kefir smoothie is a great tip for all smoothie fans!

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary? Euronews Health cherry-picks the best. View on euronews ...

Hangovers cost the UK economy an estimated £1.4 billion, external every year, but the personal misery they cause is harder to put a price on. The physical symptoms alone are enough to floor most of us ...

Move over, Hailey Bieber — there’s a new status symbol hitting the shelves at Erewhon — and this one claims to have the data ...

In this video, I demonstrate how to create a tool from a giant cane stem to safely harvest thorny prickly pear fruit from the Opuntia cactus. After securing the stem with purple cordage and using ...