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Fitness Pro Superhuman Troy demonstrates three science-backed exercises that target every part of your abs to sculpt the ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

MITROPOULOS IS HERE WITH WHAT HER ATTORNEY IS ARGUING. ARIELLE. WELL, MARISSA, THIS ISN’T THE FIRST TIME THAT WE’VE SEEN HER LAWYERS ASK FOR HER CONVICTION TO BE THROWN OUT, BUT THEY SAY SHE’S ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Glen Powell trained intensely, gaining 20 pounds of muscle for The Running Man ...

Pamela Anderson is getting real about her short-lived romance with Liam Neeson. In a new interview, the "Baywatch" alum, 58, shared "intimate" details about her love affair with her "Naked Gun" ...

Pamela Anderson is finally revealing the naked truth. In a new People cover story published Tuesday, Dec. 9, the "Baywatch" star, 58, confirmed that she was romantically involved with her "Naked Gun" ...

"Even sitting here I’m thinking, has this really happened, or did I dream all of this?” Anderson tells PEOPLE in this week's cover story Liz McNeil is an Editor at Large at PEOPLE, where she's worked ...

Pamela Anderson is considering a name change. During a recent chat with Vogue Scandinavia, the Naked Gun star opened up about her growing desire to embrace her Finnish history by taking on her family ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...