I visited the Emirates Aviation Training College in Dubai where Emirates train their cabin crew. The new Emirates cabin crew (ab initio) went through an intensive 8 weeks of training and exams to be ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Fitness Pro Superhuman Troy demonstrates three science-backed exercises that target every part of your abs to sculpt the ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

The European Film Market kicks off on Thursday with a wide assortment of films from sellers around the world. Among the stars ...

If you click on links we provide, we may receive compensation. Winter white styles start at $14 By Jeaneen Russell Shopping writer Jeaneen Russell tracks celebrity style with a sharp eye for lookalike ...

Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.

Celebrating excellence across 11 prestige categories, including the all-new Growth and Scaling Business of the Year, the gala ...

Try our expert instructor’s three favorite yoga strap exercises ...