Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A Thousand Blows ...

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined ...

ONCE upon a time lifting weights was reserved for bodybuilders and gym bunnies. Now the health world is clear — we should ALL ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

The primary benefit of the French press is building triceps strength and muscle. ‘How much strength or growth you get depends on load, intensity and how close you train to fatigue, but that’s the main ...

More than 10,000 books were tossed from the library of London’s H.B. Beal high school last year, a process that led to the resignation of its frustrated teacher-librarian. Larry Farquharson, who ...

BELLEVUE, WA, UNITED STATES, January 5, 2026 / EINPresswire.com / — Soundcore, Anker Innovations’ smart audio and video brand, today launched the AeroFit 2 Pro, the world’s first dual-form earbuds ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often surrounded by gym bros slamming and grunting, hulking around impressive (and ...

Strongway Gym Supplies has confirmed the return of its 7 ft barbell weight set to available stock across the UK after a spell of increased demand. The announcement comes as home training enthusiasts ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...