It might seem unbelievable now, but there was a time when the Disneyland Hotel had a men’s-only members club, the Oak Room, ...

Property owners and businesses along the shoreline are still repairing damage, contending with insurers and striving for ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

A November South Australian study published in Economic Analysis and Policy found that diet and exercise habits seldom change after retirement, citing a need for healthy lifestyle habits during an ...

Police said when Burns exited the home, he was holding a handgun, which he refused to put down and instead pointed at officers.

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

A personal trainer recommends that women over 40 try this strength exercise for a strong and mobile lower body.

A 25-year-old man was arrested over the weekend in Lodi for allegedly kidnapping a woman from Stockton. Stockton police ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

A 25-year-old woman now faces serious charges after allegedly threatening another gym-goer with workout equipment.