Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

In this thrilling video, we dive into the highly anticipated clash between legendary boxer Mike Tyson and social media ...

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Even healthy-sounding smoothie ingredients can push you over daily limits for sugar or saturated fat. Both added sugars and saturated fat should stay under 10 percent of your daily calories, so be ...

As a nutritionist I often educate clients on fueling the body. Think of your body as an engine and your food as fuel. You need nutrient dense food to power you throughout the day and if you're running ...

ROANOKE, Va. (WDBJ) - LewisGale Dietitian Keya Price stopped by WDBJ7 to show us how to make Oatmeal Pumpkin Bars with chocolate chips! The recipe is below. Enjoy! Oatmeal Pumpkin Bars (with Chocolate ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...