“Health concerns could arise if excessive amounts of supplements are consumed without the knowledge of [your] health care ...

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

Your kitchen cabinet might be holding the world's most powerful pharmacy. While millions of people spend fortunes on ...

In a test by Consumer Reports on 23 protein powders and shakes, more than two-thirds contained more lead than what the ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

The libertarian health freedom organization, the Alliance for Natural Health (ANH)  USA, is petitioning the FDA to ...

The Better Dog Supplements collection represents a comprehensive approach to canine wellness, designed to meet dogs' changing ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

Researchers have developed a new iron supplement that pairs iron with prebiotics and probiotics to improve absorption and reduce side effects. Iron-deficiency anemia is a widespread condition that ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.