Sunlight exposure during the day and using dim lighting at night is a great way to support your circadian rhythm—and that’s ...

It's not just the scenery that should influence which state you decide to retire in.

If you’re getting married in Texas, a qualifying premarital education certificate can often help you save money on your marriage license and waive the 72-hour waiting period—but only if you use an ...

San Francisco teachers who have been on strike over wages and family health benefits have reached a tentative agreement with the school district.

West Texas A&M University expands its tuition discount to all Region 16 school employees and their families to support recruitment and retention.