We scrutinized the specs and attended the demos to hand-select the Best of the Best CES 2026 winners.

Run a finger down the center of the forearm, curl the fingers, and flex the wrist. For many people, a thin cord jumps into ...

At a no-frills Philly counter, locals line up for cheesesteaks that beat the famous names without the noise or the crowds, daily again.

Building muscle doesn’t always look the way you'd expect. Even if you've been consistent with your training, sometimes ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE PROVEN PATH to ...

There’s no magic formula for training in your 50s. Simplicity still matters. But there are methods that can save time, reduce injury risk and improve your chances of gaining mass without beating your ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

While it might sound like a weapon of oceanic destruction in the hands of Aquaman’s arch enemies, the new “stingraybot” from a team at ETH Zurich (the Federal Institute of Technology of Switzerland) ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

Don't get us wrong--cardio exercises like running on a treadmill or cycling around your neighborhood has many health benefits. But it isn't the only form of exercise that can give your body a boost.