It was successful day for Monroe County girls wrestling as four took home an EPC Tournament crown. See who all earned a medal ...

After a shaky opening half, Virginia Tech women's basketball keyed in over the final 20 minutes and supplanted Wake Forest, 85-57, in Winston-Salem, North Carolina Saturday afternoon. The victory was ...

The women’s Journeymen College Duals return this Saturday in Albany, New York, and the stage is set for top-tier wrestling featuring several ranked wrestlers. No. 1 Iowa looks to maintain its ...

Spaulding High School senior Sadie Nadeau is a "trend-setter" and state champion in girls wrestling. She shares her love of ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

It's never too late to get strong.

A Fremont woman is competing in the Ms. Health and Fitness magazine contest; voting runs between Jan. 26 and Feb. 5. Angie ...

At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life ...

Hollywood may be obsessed with youth, but this group of women has cracked the code to aging backward—sometimes doing so ...

Liv Morgan and Roxanne Perez have their eyes on Rhea Ripley and IYO SKY's WWE Women's Tag Team Championships after a No. 1 Contender Match victory on "WWE RAW." ...

Stony Brook women’s track & field competed in its first meet of the New Year on Jan. 9 at the TCNJ Invitational from The Armory in New York City. As a team, the Seawolves recorded seven top-eight ...