I became a morning person when I stopped pressing snooze and started my day with something I like. Now, I feel calmer ...

Ted Danson is crediting a set of small, steadfast rituals – not fame, not fortune, not even their long-running on-screen ...

If you wake up at the same time every morning without an alarm, psychology says your brain and body are revealing something ...

I was starting my day already behind, but I didn’t need a 5 AM club or some shiny productivity app. One AI-powered tweak to my morning routine gave me back a full hour. Why I Was Starting My Day ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

Bobby Berk's daily habits reveal the secret productivity tricks that built his entertainment empire from scratch.

Lacey Chabert, 43, on Starting Her Day with a Prayer — and a ‘Million Kisses’ For Her Daughter (Exclusive) The Hallmark movie ...

Small changes in routines can create significant improvements in how much gets accomplished in a day. Here, experts share 15 ...

Lavendaire outlines 7 steps for creating a positive and energized morning routine. Boasberg reverses course on Jan. 6 ...

"He lies so pretty. I mean, it’s so easy for him to lie," Scarborough said of the House Speaker Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin ...

I have really been struggling lately. Every moment of every day has felt like a battle for the past two weeks. My depression has come back in full force, no longer a silent undertone here and there, ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...