1 Sport, Exercise and Health Sciences, University of Chichester, Chichester, UK Correspondence to: Dr Dyson Sport, Exercise and Health Sciences, University of Chichester, College Lane, Chichester PO19 ...

You might already know that running injuries rise in winter, partly because our muscles are tenser in chillier climes. Slippery surfaces and decreased visibility don’t help, either. But according to ...

The offseason is underway in Major League Baseball as the GM meetings will be taking place in the coming days. Teams can sign players during this time, but it is extremely unlikely to happen given how ...

Pavel ‘Pasha’ Petkuns, aka 'Pasha the Boss,' isn’t just a freerunner – he’s a revolutionary in the realm of human movement. What we can learn? Applying Pasha's approach to our own lives With unmatched ...

Once Ixchel Lemus-Bromley started running in 2020, she didn’t want to stop. Dashing through paved paths around Lake Union and Cal Anderson Park, Lemus-Bromley felt powerful and independent. Eventually ...

The annual weeping and gnashing about the Irish Derby’s slipping prestige is in the rear-view mirror for another year. But the logistical difficulty of finally doing something about it will be ...

Looking for a beginner-friendly sewing project? This easy and beautiful table runner pattern is the perfect way to add a handmade touch to your home decor. With clear steps and simple techniques, it’s ...

Learn this easy and beautiful beginner-friendly crochet square pattern perfect for making table runners, baby blankets, or console cloths! Follow along step-by-step to create cozy, stylish pieces with ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. Restaurant group Gaucho is rewarding runners who successfully complete this year’s London ...