Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Queen Maxima is known for going a little bit left-field when it comes to her fashion – no other European royal brings out hats quite like hers, and she's never shied away from a more statement piece, ...

Start your fitness journey with this beginner-friendly leg workout! Learn how to strengthen and tone your legs using simple circuits and step ups that you can do at home. #LegWorkout #BeginnerFitness ...

KCB Rugby players celebrate after winning the Dala Sevens and National Sevens Circuit on September 14, 2025 in Kisumu. [Washington Onyango, Standard] KCB Rugby are the 2025 National Sevens Circuit ...

Selena Gomez turned heads in New York City on Monday as she stepped out in two different Jacquemus mini dresses. The 33-year-old actress — who's planning her upcoming wedding to fiancé Benny Blanco — ...

The Venice Film Festival is drawing to a close. British actress Emma Watson (35) provided a highlight on the guest list for the final day. The "Harry Potter" star beamed for the cameras upon her ...

Carrie Underwood is making lots of memories this summer - and it looks like she's having the very best time! The award-winning country star is enjoying some quality time with her family, and over the ...

We've officially entered into late summer, which means—even when we’re slapping on the SPF and sweltering on the bus into work—fall isn't too far off. It’s a moment to really consider how, exactly, to ...

Amanda Holden is always showing off her outfits with fans, from formalwear to stunning casual looks, as she goes about her busy work life. And this week is no different. As she celebrates the return ...

With just a set of dumbbells and a pull-up/dip bar “power tower,” you can be well-suited to create countless workouts with a wide variety of exercises. For less than a $200 investment, you can have a ...