Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

A top military official leading Donald Trump’s war on drugs is stepping down early. Adml Alvin Holsey, who as head of the US ...

A recent series of military exercises in Lewis has sparked heated debate among residents who say they were caught off guard ...

The 15-mile fence is meant to prevent border crossings that officials say have shut down aviation training rotations.

Military exercises called Brave Tiger are underway at the training ground in Drawsko, Poland, aimed in part at practising the ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

The memo appeared to meet Secretary of Defense Pete Hegseth's call for a 'combat' fitness test. But officials said it was ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind.

NEW YORK CITY, New York — Peloton Interactive Inc. is launching an AI-powered coaching system designed to personalize every workout. The company on Wednesday introduced Peloton IQ, an artificial ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.