A new trial suggests that adopting a Mediterranean diet can significantly alleviate the symptoms of irritable bowel syndrome ...
A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy ...
A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...
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