Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...
Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.
Your brain relies on glucose to function correctly. This means that your mind and focus may be impacted if your blood sugar ...
Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...
The latest Dietary Guidelines’ recommendations against non-nutritive sweeteners has sparked debate among manufacturers and ...
This will help curb cravings.
1d
New dietary guidelines prioritize ‘real food’ – but low-income pregnant women can’t easily obtain it
Research suggests less healthy dietary habits could be why rural pregnant women tend to have more pregnancy complications, ...
Dr. Mark Hyman calls new nutrition guidelines "revolutionary" for targeting processed foods and sugar drinks, despite dairy and protein concerns for some groups.
Making a few changes to your diet can lower your chance of developing cancer. Here’s what to eat — and what to avoid.
EatingWell on MSN
Low-glycemic diet vs. low-carb diet: Which is healthier?
These two diets are often confused. We discuss the differences and help you choose what’s best for you.
Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...
Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results